Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 318.1 | Total Fat | 17.8 g |
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Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 85.4 mg |
Sodium | 871.4 mg |
Potassium | 14.5 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 3.0 g |
Sugars | 5.0 g |
Protein | 22.2 g |
Vitamin A | 8.0 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.6 % |
Calcium | 28.5 % |
Copper | 0.1 % |
Folate | 11.1 % |
Iron | 6.2 % |
Magnesium | 0.7 % |
Manganese | 0.2 % |
Niacin | 6.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 4.8 % |
Riboflavin | 8.4 % |
Selenium | 5.2 % |
Thiamin | 13.8 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Lasagna
View the full Hearty Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Lasagna
90 calories of Bob Evans Italian Sausage, (0.50 serving)
60 calories of Frigo Low Fat Ricotta Cheese, (1 serving)
59 calories of Rozoni Healthy Harvest Lasagna Noodles, (0.33 serving)
46 calories of Italian Cheese Blend, (0.58 serving)
30 calories of Classico Cabernet Marinara Sauce, (0.25 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Hearty Lasagna
90 calories of Bob Evans Italian Sausage, (0.50 serving)
60 calories of Frigo Low Fat Ricotta Cheese, (1 serving)
59 calories of Rozoni Healthy Harvest Lasagna Noodles, (0.33 serving)
46 calories of Italian Cheese Blend, (0.58 serving)
30 calories of Classico Cabernet Marinara Sauce, (0.25 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Nutrition & Calorie Comments