Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 22.4 mg |
| Sodium | 166.2 mg |
| Potassium | 573.3 mg |
| Total Carbohydrate | 72.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.8 g |
| Protein | 22.6 g |
| Vitamin A | 133.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 36.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 8.6 % |
| Copper | 7.9 % |
| Folate | 35.6 % |
| Iron | 14.1 % |
| Magnesium | 17.6 % |
| Manganese | 37.2 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 12.8 % |
| Riboflavin | 13.2 % |
| Selenium | 12.8 % |
| Thiamin | 7.3 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREO Chicken and Spinach Pasta
View the full BREO Chicken and Spinach Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREO Chicken and Spinach Pasta
300 calories of Barilla Pasta 1 lb box (8servings), (3 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken stock, home-prepared, (0.25 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Corn Starch, (0.03 cup)
6 calories of Garlic, (1.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of BREO Chicken and Spinach Pasta
300 calories of Barilla Pasta 1 lb box (8servings), (3 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken stock, home-prepared, (0.25 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Corn Starch, (0.03 cup)
6 calories of Garlic, (1.50 tsp)
1 calories of Pepper, black, (0.25 tsp)