Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.0 mg |
| Sodium | 406.0 mg |
| Potassium | 80.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.4 g |
| Protein | 13.8 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.8 % |
| Copper | 0.0 % |
| Folate | 1.6 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Katz High-Protein Chocolate Pudding
View the full Katz High-Protein Chocolate Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Katz High-Protein Chocolate Pudding
48 calories of agave nectar, (0.80 tbsp)
32 calories of Cottage Cheese (fat free), (0.20 cup)
24 calories of Cream Cheese (Fat Free), (0.80 oz)
24 calories of Mori-Nu Silken Tofu, Lite Firm, (2.40 oz)
20 calories of cocoa (Hershey's unsweetened cocoa/ srvg size= 1 tbsp= 5g), (1 tbsp)
0 calories of Torani Sugar Free Flavored Syrup, (1.20 oz)
Calories per serving of Katz High-Protein Chocolate Pudding
48 calories of agave nectar, (0.80 tbsp)
32 calories of Cottage Cheese (fat free), (0.20 cup)
24 calories of Cream Cheese (Fat Free), (0.80 oz)
24 calories of Mori-Nu Silken Tofu, Lite Firm, (2.40 oz)
20 calories of cocoa (Hershey's unsweetened cocoa/ srvg size= 1 tbsp= 5g), (1 tbsp)
0 calories of Torani Sugar Free Flavored Syrup, (1.20 oz)