Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 19.3 mg |
| Sodium | 197.6 mg |
| Potassium | 90.8 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.0 g |
| Protein | 5.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 0.9 % |
| Folate | 3.5 % |
| Iron | 2.8 % |
| Magnesium | 2.1 % |
| Manganese | 2.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 1.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken Corn Chowder
View the full Green Chile Chicken Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken Corn Chowder
45 calories of Cookwell & Company Green Chile Stew, (0.50 cup)
41 calories of Half and Half Cream, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Whole White potatoes canned, (0.22 cup)
16 calories of HEB Fully Cooked Chicken Breasts Fajita Meat (4 serving per bag), (0.13 serving)
Calories per serving of Green Chile Chicken Corn Chowder
45 calories of Cookwell & Company Green Chile Stew, (0.50 cup)
41 calories of Half and Half Cream, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Whole White potatoes canned, (0.22 cup)
16 calories of HEB Fully Cooked Chicken Breasts Fajita Meat (4 serving per bag), (0.13 serving)
Nutrition & Calorie Comments