Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.7
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 483.0 mg
Potassium 310.6 mg
Total Carbohydrate 34.0 g
Dietary Fiber 10.2 g
Sugars 3.6 g
Protein 8.7 g
Vitamin A 46.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 126.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.5 %
Copper 0.4 %
Folate 0.5 %
Iron 8.9 %
Magnesium 0.4 %
Manganese 1.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peppered Bean Salad

View the full Peppered Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peppered Bean Salad

41 calories of VIP frozen baby lima beans, (0.17 cup)

36 calories of Bush's Best Dark Red Kidney Beans, (0.17 cup)

36 calories of Bush's Garbanzos (chickpeas), (0.17 cup)

24 calories of Beans - Black Beans (S&W), (0.17 cup)

20 calories of salad dressing-ranch fat free, (1.33 tbsp)

5 calories of Bell pepper, Red, 1 medium pepper, (0.17 serving)

5 calories of Bell pepper, Red, 1 medium pepper, (0.17 serving)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of medium red onion, chopped, (0.17 cup)


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