Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 165.0 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 97.5 mg |
Potassium | 262.5 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 0.8 g |
Sugars | 21.8 g |
Protein | 6.0 g |
Vitamin A | 7.5 % | Vitamin B-12 | 37.5 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 75.0 % |
Vitamin D | 22.5 % |
Vitamin E | 0.0 % |
Calcium | 22.5 % |
Copper | 0.0 % |
Folate | 4.5 % |
Iron | 4.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 22.6 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy milk and juice
View the full Soy milk and juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy milk and juice
90 calories of Dole Orange Peach Mango Juice, (6 oz)
68 calories of Silk, Plain Soymilk, Original 1 cup, (0.75 serving)
Calories per serving of Soy milk and juice
90 calories of Dole Orange Peach Mango Juice, (6 oz)
68 calories of Silk, Plain Soymilk, Original 1 cup, (0.75 serving)
Calories in Similar Recipes
- Delicious preworkout smoothie
- Better than a milk shake, this exquisite lo-fat/lo-cal recipe will cool you off on a humid summer day!...
- A healthy, delicious smoothie!