Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 449.1
Total Fat 28.0 g
Saturated Fat 17.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.1 g
Cholesterol 104.1 mg
Sodium 1,086.6 mg
Potassium 927.2 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.0 g
Sugars 9.0 g
Protein 36.7 g
Vitamin A 16.6 %
Vitamin B-12 38.0 %
Vitamin B-6 21.0 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 77.2 %
Copper 24.1 %
Folate 12.5 %
Iron 12.1 %
Magnesium 14.8 %
Manganese 9.2 %
Niacin 24.2 %
Pantothenic Acid 24.6 %
Phosphorus 74.0 %
Riboflavin 67.5 %
Selenium 61.6 %
Thiamin 13.7 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Mushroom Melt

View the full Turkey Mushroom Melt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Mushroom Melt

317 calories of Monterey Cheese, (3 slice (1 oz))

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

43 calories of Yogurt, plain, low fat, (0.30 container (4 oz))

26 calories of Portabella Mushrooms, (100 grams)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


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