Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.9 mg |
| Sodium | 1,092.3 mg |
| Potassium | 204.9 mg |
| Total Carbohydrate | 70.4 g |
| Dietary Fiber | 8.6 g |
| Sugars | 1.8 g |
| Protein | 29.2 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.4 % |
| Vitamin D | 10.4 % |
| Vitamin E | 0.2 % |
| Calcium | 30.4 % |
| Copper | 0.6 % |
| Folate | 48.0 % |
| Iron | 15.2 % |
| Magnesium | 2.8 % |
| Manganese | 0.1 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.3 % |
| Riboflavin | 28.4 % |
| Selenium | 3.1 % |
| Thiamin | 49.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Tuna Noodle Bake (made over)
View the full Southwest Tuna Noodle Bake (made over) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Tuna Noodle Bake (made over)
240 calories of Healthy Harvest Whole Wheat Egg Noodles, (2.67 oz)
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
35 calories of Milk, nonfat, (0.42 cup)
34 calories of 98% Fat Free Cream of Mushroom Soup, (0.42 serving)
31 calories of Cheese, Kraft Fat Free Shredded Cheddar, (0.17 cup)
30 calories of Campbell's 98% Fat Free Cream of Chicken Soup (whole can), (0.17 serving)
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.17 serving)
Calories per serving of Southwest Tuna Noodle Bake (made over)
240 calories of Healthy Harvest Whole Wheat Egg Noodles, (2.67 oz)
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
35 calories of Milk, nonfat, (0.42 cup)
34 calories of 98% Fat Free Cream of Mushroom Soup, (0.42 serving)
31 calories of Cheese, Kraft Fat Free Shredded Cheddar, (0.17 cup)
30 calories of Campbell's 98% Fat Free Cream of Chicken Soup (whole can), (0.17 serving)
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.17 serving)
Nutrition & Calorie Comments