Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 117.3
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 735.5 mg
Potassium 33.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 20.5 g
Sugars 1.4 g
Protein 12.3 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.2 %
Copper 1.2 %
Folate 0.7 %
Iron 20.8 %
Magnesium 1.0 %
Manganese 2.3 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Beans (crockpot)

View the full Black Beans (crockpot) Recipe & Instructions
Submitted by: IMDENISE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Beans (crockpot)

92 calories of Black Beans Dried (uncooked), (0.33 cup)

17 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.40 tsp)

4 calories of Onions, raw, (0.07 large)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Garlic, (0.27 cloves)

0 calories of Salt, (0.10 tbsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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