Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 380.6 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 27.1 mg |
Sodium | 845.4 mg |
Potassium | 880.5 mg |
Total Carbohydrate | 53.1 g |
Dietary Fiber | 7.3 g |
Sugars | 7.7 g |
Protein | 14.4 g |
Vitamin A | 89.7 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 30.9 % |
Vitamin C | 72.3 % |
Vitamin D | 0.5 % |
Vitamin E | 4.3 % |
Calcium | 18.5 % |
Copper | 12.3 % |
Folate | 23.7 % |
Iron | 11.7 % |
Magnesium | 20.9 % |
Manganese | 22.5 % |
Niacin | 26.8 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 28.7 % |
Riboflavin | 14.7 % |
Selenium | 11.4 % |
Thiamin | 18.9 % |
Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Corn Chowder
View the full Easy Chicken Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Corn Chowder
79 calories of Hashed Browns (hash browned potatoes), (0.19 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
35 calories of Corn, sweet yellow, canned, cream style, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Butternut Squash, (0.25 cup, cubes)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
14 calories of Flour, white, (0.03 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
13 calories of Rutabagas, (0.25 cup, cubes)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Paprika, (0.13 tsp)
Calories per serving of Easy Chicken Corn Chowder
79 calories of Hashed Browns (hash browned potatoes), (0.19 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
35 calories of Corn, sweet yellow, canned, cream style, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Butternut Squash, (0.25 cup, cubes)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
14 calories of Flour, white, (0.03 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
13 calories of Rutabagas, (0.25 cup, cubes)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Paprika, (0.13 tsp)
Calories in Similar Recipes
- Quick breakfast made over the campfire or in the oven, very filling! Modified from Cowboy Quiche recipe...
- A great side dish for holidays, parties, cookouts, etc.!!
- Delicious (but probably deadly) Potato dish
- delicious, healthy soup - perfect for a fall day!
- A great way to start the day when you are famished. I cook mine in the GT Express which allows me to...
- If you love Sour Cream...