Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.3 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 52.2 mg |
| Sodium | 173.5 mg |
| Potassium | 153.6 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.5 g |
| Protein | 5.1 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 7.9 % |
| Vitamin E | 8.2 % |
| Calcium | 7.6 % |
| Copper | 1.8 % |
| Folate | 5.9 % |
| Iron | 3.6 % |
| Magnesium | 2.9 % |
| Manganese | 10.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 18.1 % |
| Selenium | 11.6 % |
| Thiamin | 4.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Chocolate Cake w/ Coconut pecan frosting (Homemade frosting)
View the full German Chocolate Cake w/ Coconut pecan frosting (Homemade frosting) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Chocolate Cake w/ Coconut pecan frosting (Homemade frosting)
67 calories of Chopped pecans, (1.33 tbsp)
58 calories of Canola Oil, (0.03 cup)
39 calories of Coconut, sweetened, (0.11 cup)
34 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.67 serving)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
14 calories of Egg Yolk, (0.25 large)
14 calories of Pillsbury Moist Supreme German Chocolate Cake Mix only (Serving size 1/12), (0.08 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Splenda, (4 tsp)
Calories per serving of German Chocolate Cake w/ Coconut pecan frosting (Homemade frosting)
67 calories of Chopped pecans, (1.33 tbsp)
58 calories of Canola Oil, (0.03 cup)
39 calories of Coconut, sweetened, (0.11 cup)
34 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.67 serving)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
14 calories of Egg Yolk, (0.25 large)
14 calories of Pillsbury Moist Supreme German Chocolate Cake Mix only (Serving size 1/12), (0.08 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Splenda, (4 tsp)
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