Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.6 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 45.9 mg |
| Sodium | 520.6 mg |
| Potassium | 85.4 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.9 g |
| Protein | 23.9 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 13.4 % |
| Vitamin D | 4.1 % |
| Vitamin E | 1.4 % |
| Calcium | 51.2 % |
| Copper | 1.4 % |
| Folate | 1.7 % |
| Iron | 14.0 % |
| Magnesium | 4.4 % |
| Manganese | 1.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 28.0 % |
| Riboflavin | 10.8 % |
| Selenium | 9.0 % |
| Thiamin | 1.3 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cowboys Game Day Nachos (by Mattcoholic)
View the full Cowboys Game Day Nachos (by Mattcoholic) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cowboys Game Day Nachos (by Mattcoholic)
140 calories of sprouts tortilla chips, (1 oz)
126 calories of Swiss Cheese, (0.31 cup, shredded)
123 calories of Amy's vegetarian organic Refried Beans (light in sodium), (0.88 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)
4 calories of Sprouts Organic Salsa Fire Roasted, (1 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
Calories per serving of Cowboys Game Day Nachos (by Mattcoholic)
140 calories of sprouts tortilla chips, (1 oz)
126 calories of Swiss Cheese, (0.31 cup, shredded)
123 calories of Amy's vegetarian organic Refried Beans (light in sodium), (0.88 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)
4 calories of Sprouts Organic Salsa Fire Roasted, (1 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))