Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 2.7 mg |
| Sodium | 189.8 mg |
| Potassium | 182.6 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.5 g |
| Protein | 2.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 4.0 % |
| Vitamin D | 7.0 % |
| Vitamin E | 0.4 % |
| Calcium | 11.2 % |
| Copper | 1.4 % |
| Folate | 4.3 % |
| Iron | 2.1 % |
| Magnesium | 3.1 % |
| Manganese | 1.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 9.0 % |
| Selenium | 2.9 % |
| Thiamin | 4.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Pudding (low cal)
View the full Banana Pudding (low cal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Pudding (low cal)
72 calories of ARCHWAY Cookies, Sugar Free Shortbread, (0.67 serving)
22 calories of Milk, 1%, (0.22 cup)
21 calories of Great Value Sugar Free French Vanilla Pudding (prepared), (0.15 cup)
20 calories of Banana, fresh, (0.22 small (6" to 6-7/8" long))
10 calories of Cool Whip Free Whipped Topping, (1.33 tbsp)
Calories per serving of Banana Pudding (low cal)
72 calories of ARCHWAY Cookies, Sugar Free Shortbread, (0.67 serving)
22 calories of Milk, 1%, (0.22 cup)
21 calories of Great Value Sugar Free French Vanilla Pudding (prepared), (0.15 cup)
20 calories of Banana, fresh, (0.22 small (6" to 6-7/8" long))
10 calories of Cool Whip Free Whipped Topping, (1.33 tbsp)