Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 33.3
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1.4 mg
Potassium 8.8 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 2.2 g
Protein 0.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.5 %
Copper 1.6 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.8 %
Manganese 3.4 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate and Nut Meringues

View the full Chocolate and Nut Meringues Recipe & Instructions
Submitted by: DPCTUTOR2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate and Nut Meringues

19 calories of Nestle Tollhouse Semisweet Mini Chocolate Chips, (0.27 tbsp)

16 calories of Walnuts, (0.02 cup, chopped)

1 calories of Wilton Meringue Powder, (0.13 tsp)

0 calories of Water, tap, (0.07 fl oz)

0 calories of Splenda, (0.80 tsp)


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