Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 33.3 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 1.4 mg |
Potassium | 8.8 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 0.1 g |
Sugars | 2.2 g |
Protein | 0.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.5 % |
Copper | 1.6 % |
Folate | 0.5 % |
Iron | 0.3 % |
Magnesium | 0.8 % |
Manganese | 3.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate and Nut Meringues
View the full Chocolate and Nut Meringues Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate and Nut Meringues
19 calories of Nestle Tollhouse Semisweet Mini Chocolate Chips, (0.27 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
1 calories of Wilton Meringue Powder, (0.13 tsp)
0 calories of Splenda, (0.80 tsp)
0 calories of Water, tap, (0.07 fl oz)
Calories per serving of Chocolate and Nut Meringues
19 calories of Nestle Tollhouse Semisweet Mini Chocolate Chips, (0.27 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
1 calories of Wilton Meringue Powder, (0.13 tsp)
0 calories of Splenda, (0.80 tsp)
0 calories of Water, tap, (0.07 fl oz)
Calories in Similar Recipes
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Words cannot express the taste of one of these muffins!
And they are completely GLUTEN FREE!!!!!!... -
from Cooking Light, May 2011 issue
Recipe Copyright © Cooking Light Magazine