Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 210.0
Total Fat 3.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 430.0 mg
Potassium 207.1 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.0 g
Sugars 6.4 g
Protein 13.5 g
Vitamin A 15.0 %
Vitamin B-12 20.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 4.0 %
Calcium 8.0 %
Copper 0.7 %
Folate 24.0 %
Iron 18.0 %
Magnesium 1.4 %
Manganese 0.2 %
Niacin 9.4 %
Pantothenic Acid 10.0 %
Phosphorus 7.6 %
Riboflavin 56.0 %
Selenium 22.3 %
Thiamin 22.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gary's French Toast without EGG

View the full Gary's French Toast without EGG Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gary's French Toast without EGG

180 calories of Bread, Arnold Health Nut Whole Grains Bread, (1.50 serving)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)


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