Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 62.5
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 179.8 mg
Potassium 35.6 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.3 g
Sugars 2.1 g
Protein 3.1 g
Vitamin A 138.3 %
Vitamin B-12 7.2 %
Vitamin B-6 3.8 %
Vitamin C 1.1 %
Vitamin D 6.4 %
Vitamin E 11.0 %
Calcium 10.6 %
Copper 0.2 %
Folate 3.4 %
Iron 6.1 %
Magnesium 0.9 %
Manganese 3.9 %
Niacin 2.8 %
Pantothenic Acid 5.0 %
Phosphorus 3.0 %
Riboflavin 11.2 %
Selenium 0.1 %
Thiamin 5.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

24 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.06 cup)

18 calories of 100% Libby pure pumpkin, (0.22 cup)

7 calories of Egg Beaters, original - 1/4 cup, (0.22 serving)

5 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.33 oz)

5 calories of Cornstarch, (0.01 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)

1 calories of Xantham Gum, (0.11 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Splenda, (0.11 tsp)


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