Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.6 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 8.4 mg |
| Sodium | 304.5 mg |
| Potassium | 46.1 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.5 g |
| Protein | 3.1 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.3 % |
| Calcium | 6.0 % |
| Copper | 1.1 % |
| Folate | 3.2 % |
| Iron | 4.4 % |
| Magnesium | 2.2 % |
| Manganese | 5.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.1 % |
| Selenium | 2.0 % |
| Thiamin | 1.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pampered chef greek appetizer squares
View the full pampered chef greek appetizer squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pampered chef greek appetizer squares
74 calories of Pillsbury Crescent Rolls (original 1 crescent roll), (0.67 serving)
29 calories of Mayonnaise, regular (mayo), (0.02 cup)
13 calories of Feta Cheese, (0.17 oz)
12 calories of Sour Cream, (0.02 cup)
4 calories of Parmesan Cheese, hard, (0.04 oz)
3 calories of Artichoke hearts canned in water, (0.58 oz)
3 calories of Water chestnuts, (0.04 cup slices)
2 calories of Spinach, frozen, (0.04 package (10 oz) yields)
1 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.04 serving)
0 calories of Garlic, (0.04 clove)
Calories per serving of pampered chef greek appetizer squares
74 calories of Pillsbury Crescent Rolls (original 1 crescent roll), (0.67 serving)
29 calories of Mayonnaise, regular (mayo), (0.02 cup)
13 calories of Feta Cheese, (0.17 oz)
12 calories of Sour Cream, (0.02 cup)
4 calories of Parmesan Cheese, hard, (0.04 oz)
3 calories of Artichoke hearts canned in water, (0.58 oz)
3 calories of Water chestnuts, (0.04 cup slices)
2 calories of Spinach, frozen, (0.04 package (10 oz) yields)
1 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.04 serving)
0 calories of Garlic, (0.04 clove)
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