Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 16.0 mg |
| Sodium | 331.1 mg |
| Potassium | 80.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.1 g |
| Protein | 2.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.6 % |
| Calcium | 3.4 % |
| Copper | 1.2 % |
| Folate | 6.8 % |
| Iron | 2.3 % |
| Magnesium | 1.9 % |
| Manganese | 0.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.7 % |
| Selenium | 0.7 % |
| Thiamin | 3.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cobb Corn
View the full Cobb Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cobb Corn
48 calories of Jiffy Cornbread Mix, (0.08 cup)
33 calories of Butter, salted, (0.02 cup)
25 calories of Sweet Corn, Canned, (0.08 can (303 x 406))
23 calories of Sour Cream, (0.04 cup)
23 calories of Green Giant Creamed corn, (1.23 oz)
Calories per serving of Cobb Corn
48 calories of Jiffy Cornbread Mix, (0.08 cup)
33 calories of Butter, salted, (0.02 cup)
25 calories of Sweet Corn, Canned, (0.08 can (303 x 406))
23 calories of Sour Cream, (0.04 cup)
23 calories of Green Giant Creamed corn, (1.23 oz)