Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 11.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 201.4 mg
Potassium 288.2 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 11.7 g
Vitamin A 3.1 %
Vitamin B-12 22.1 %
Vitamin B-6 10.9 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 1.6 %
Copper 4.6 %
Folate 6.6 %
Iron 9.8 %
Magnesium 4.4 %
Manganese 3.5 %
Niacin 16.7 %
Pantothenic Acid 3.3 %
Phosphorus 9.0 %
Riboflavin 8.6 %
Selenium 12.9 %
Thiamin 7.0 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

150 calories of Ground beef, lean, (2 oz)

42 calories of Best Choice Instant White Rice, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


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