Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.8
Total Fat 7.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.6 g
Cholesterol 22.0 mg
Sodium 720.5 mg
Potassium 321.5 mg
Total Carbohydrate 51.4 g
Dietary Fiber 3.1 g
Sugars 3.1 g
Protein 19.7 g
Vitamin A 11.3 %
Vitamin B-12 6.8 %
Vitamin B-6 6.4 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 29.6 %
Copper 2.8 %
Folate 5.0 %
Iron 13.9 %
Magnesium 4.9 %
Manganese 6.1 %
Niacin 5.2 %
Pantothenic Acid 13.8 %
Phosphorus 17.2 %
Riboflavin 13.3 %
Selenium 22.6 %
Thiamin 11.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WW Pasta Carbonara

View the full WW Pasta Carbonara Recipe & Instructions
Submitted by: BAKPAKNMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WW Pasta Carbonara

200 calories of Trader Joe's Brown Rice Pasta Fusilli, (2 oz)

31 calories of Precious Fat Free Ricotta Cheese, (0.17 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)

22 calories of Canadian Bacon, (0.50 slices (6 per 6-oz pkg.))

20 calories of Canola Oil, (0.50 1tsp)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.