Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 571.7 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 80.7 mg |
| Sodium | 1,219.1 mg |
| Potassium | 532.6 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 41.8 g |
| Vitamin A | 112.0 % | Vitamin B-12 | 40.4 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 29.9 % |
| Copper | 6.2 % |
| Folate | 2.1 % |
| Iron | 15.9 % |
| Magnesium | 6.8 % |
| Manganese | 0.7 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 20.7 % |
| Riboflavin | 14.5 % |
| Selenium | 40.0 % |
| Thiamin | 7.4 % |
| Zinc | 36.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in steak quesidilla
View the full steak quesidilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of steak quesidilla
260 calories of El Pollo Loco, 11 inch flour tortilla, (1 serving)
172 calories of Beef, top sirloin, (3 oz)
55 calories of Shortening, Crisco, (0.50 tbsp)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
40 calories of Sam's Choice mild Southwest Black Bean & White Corn Salsa, (4 tbsp)
Calories per serving of steak quesidilla
260 calories of El Pollo Loco, 11 inch flour tortilla, (1 serving)
172 calories of Beef, top sirloin, (3 oz)
55 calories of Shortening, Crisco, (0.50 tbsp)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
40 calories of Sam's Choice mild Southwest Black Bean & White Corn Salsa, (4 tbsp)
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