Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 555.0 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.0 g |
| Protein | 15.5 g |
| Vitamin A | 72.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken ginger salad
View the full chicken ginger salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken ginger salad
80 calories of Makoto Ginger salad dressing, (2 tbsp)
55 calories of Chicken Tenders (skinless) 2 tenders, (0.50 serving)
13 calories of roma tomatoe, (0.50 serving)
8 calories of greener selection salad mix (dole), (1 cup)
8 calories of greener selection salad mix (dole), (1 cup)
Calories per serving of chicken ginger salad
80 calories of Makoto Ginger salad dressing, (2 tbsp)
55 calories of Chicken Tenders (skinless) 2 tenders, (0.50 serving)
13 calories of roma tomatoe, (0.50 serving)
8 calories of greener selection salad mix (dole), (1 cup)
8 calories of greener selection salad mix (dole), (1 cup)