Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.1
Total Fat 4.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 112.5 mg
Sodium 117.9 mg
Potassium 30.3 mg
Total Carbohydrate 34.3 g
Dietary Fiber 0.0 g
Sugars 34.3 g
Protein 9.8 g
Vitamin A 9.0 %
Vitamin B-12 4.1 %
Vitamin B-6 1.7 %
Vitamin C 0.3 %
Vitamin D 3.2 %
Vitamin E 1.3 %
Calcium 24.2 %
Copper 0.2 %
Folate 2.9 %
Iron 2.1 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 7.4 %
Selenium 10.9 %
Thiamin 1.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Egg Nog

View the full Holiday Egg Nog Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Egg Nog

138 calories of Eagle brand fat free sweetened condensed milk, 14oz can, (1.75 oz)

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

1 calories of Vanilla Extract, (0.06 tsp)


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