Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 67.5 mg |
| Sodium | 569.2 mg |
| Potassium | 896.0 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 9.0 g |
| Sugars | 6.8 g |
| Protein | 34.6 g |
| Vitamin A | 79.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 56.3 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 23.8 % |
| Copper | 6.1 % |
| Folate | 21.7 % |
| Iron | 11.5 % |
| Magnesium | 16.7 % |
| Manganese | 20.6 % |
| Niacin | 65.9 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 25.0 % |
| Riboflavin | 11.5 % |
| Selenium | 29.6 % |
| Thiamin | 9.9 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Chicken Sandwiches
View the full California Chicken Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Chicken Sandwiches
160 calories of Country Oven 100% Whole Wheat Bread (1 slice), (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
81 calories of Avocado Fresh (1 whole)., (0.25 serving)
19 calories of Kraft Miracle Whip Fat Free Dressing, (1.25 tbsp)
14 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.25 oz)
9 calories of Spinach, fresh, (4 leaf)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
0 calories of Lime Juice, (0.04 fl oz)
Calories per serving of California Chicken Sandwiches
160 calories of Country Oven 100% Whole Wheat Bread (1 slice), (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
81 calories of Avocado Fresh (1 whole)., (0.25 serving)
19 calories of Kraft Miracle Whip Fat Free Dressing, (1.25 tbsp)
14 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.25 oz)
9 calories of Spinach, fresh, (4 leaf)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
0 calories of Lime Juice, (0.04 fl oz)