Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.0 mg |
| Sodium | 591.9 mg |
| Potassium | 78.9 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.4 g |
| Protein | 9.5 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 62.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.4 % |
| Calcium | 5.8 % |
| Copper | 2.4 % |
| Folate | 5.7 % |
| Iron | 3.7 % |
| Magnesium | 1.5 % |
| Manganese | 3.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.2 % |
| Selenium | 2.2 % |
| Thiamin | 2.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage and Summer Veggie Pizza
View the full Chicken Sausage and Summer Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage and Summer Veggie Pizza
174 calories of Weight Watchers Basic Pizza Dough (1/12 of dough), (1 serving)
19 calories of Gourmet Chicken Sausage with Spinach and Asiago Cheese, (0.17 serving)
13 calories of Feta Cheese, (0.17 oz)
10 calories of Muir Glen Fire Roasted Diced Tomatoes, (0.17 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Asparagus, fresh, (0.83 spear, medium (5-1/4" to 7" long))
1 calories of Garlic, (0.25 tsp)
0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)
Calories per serving of Chicken Sausage and Summer Veggie Pizza
174 calories of Weight Watchers Basic Pizza Dough (1/12 of dough), (1 serving)
19 calories of Gourmet Chicken Sausage with Spinach and Asiago Cheese, (0.17 serving)
13 calories of Feta Cheese, (0.17 oz)
10 calories of Muir Glen Fire Roasted Diced Tomatoes, (0.17 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Asparagus, fresh, (0.83 spear, medium (5-1/4" to 7" long))
1 calories of Garlic, (0.25 tsp)
0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)