Chicken Sausage and Summer Veggie Pizza
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 227.9
- Total Fat: 4.1 g
- Cholesterol: 16.0 mg
- Sodium: 591.9 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 1.8 g
- Protein: 9.5 g
View full nutritional breakdown of Chicken Sausage and Summer Veggie Pizza calories by ingredient
Number of Servings: 12
Ingredients
-
1 12 serving WW pizza crust
1 can Muir Glen Fire Roasted tomatoes
10 stalks asparagus
1 yellow pepper
1/2 cup mushrooms
2 oz feta cheese
2 tbsp shredded parm cheese
2 asiago and artichoke chicken sausages
Directions
Set broiler to 500 degrees.
On a pan covered with aluminum foil place asparagus and pepper. Broil for 10 minutes, turning twice (use tongs).
While broiling chop up mushrooms and chicken sausages.
Remove pepper and asparagus- wrap in alum foil to sweat for 10 minutes.
Roll out dough.
Spread tomatoes over dough. Add mushrooms, garlic, chopped pepper (remove seeds), and diced asparagus. Sprinkle with cheeses.
Bake at 450 for about 15 minutes.
Makes 12 slices of pizza.
Number of Servings: 12
Recipe submitted by SparkPeople user ROSEPURR.
On a pan covered with aluminum foil place asparagus and pepper. Broil for 10 minutes, turning twice (use tongs).
While broiling chop up mushrooms and chicken sausages.
Remove pepper and asparagus- wrap in alum foil to sweat for 10 minutes.
Roll out dough.
Spread tomatoes over dough. Add mushrooms, garlic, chopped pepper (remove seeds), and diced asparagus. Sprinkle with cheeses.
Bake at 450 for about 15 minutes.
Makes 12 slices of pizza.
Number of Servings: 12
Recipe submitted by SparkPeople user ROSEPURR.