Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 306.1 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 49.4 mg |
Sodium | 519.9 mg |
Potassium | 190.5 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 2.2 g |
Sugars | 3.6 g |
Protein | 16.7 g |
Vitamin A | 11.8 % | Vitamin B-12 | 9.2 % |
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Vitamin B-6 | 11.9 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 14.7 % |
Copper | 1.7 % |
Folate | 10.3 % |
Iron | 8.6 % |
Magnesium | 4.7 % |
Manganese | 3.6 % |
Niacin | 8.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 16.1 % |
Riboflavin | 17.3 % |
Selenium | 20.7 % |
Thiamin | 18.0 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediteranean Pork Pasta
View the full Mediteranean Pork Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediteranean Pork Pasta
108 calories of Ronzoni Smart Taste Pasta, (0.60 serving)
93 calories of Ground Pork, (0.10 unit, cooked (yield from 1 lb raw meat))
59 calories of Feta Cheese, (0.15 cup, crumbled)
36 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.30 cup)
10 calories of Artichokes, frozen, (0.10 package (9 oz))
Calories per serving of Mediteranean Pork Pasta
108 calories of Ronzoni Smart Taste Pasta, (0.60 serving)
93 calories of Ground Pork, (0.10 unit, cooked (yield from 1 lb raw meat))
59 calories of Feta Cheese, (0.15 cup, crumbled)
36 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.30 cup)
10 calories of Artichokes, frozen, (0.10 package (9 oz))