Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 306.1
Total Fat 12.0 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 49.4 mg
Sodium 519.9 mg
Potassium 190.5 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.2 g
Sugars 3.6 g
Protein 16.7 g
Vitamin A 11.8 %
Vitamin B-12 9.2 %
Vitamin B-6 11.9 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 14.7 %
Copper 1.7 %
Folate 10.3 %
Iron 8.6 %
Magnesium 4.7 %
Manganese 3.6 %
Niacin 8.8 %
Pantothenic Acid 4.3 %
Phosphorus 16.1 %
Riboflavin 17.3 %
Selenium 20.7 %
Thiamin 18.0 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediteranean Pork Pasta

View the full Mediteranean Pork Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediteranean Pork Pasta

108 calories of Ronzoni Smart Taste Pasta, (0.60 serving)

93 calories of Ground Pork, (0.10 unit, cooked (yield from 1 lb raw meat))

59 calories of Feta Cheese, (0.15 cup, crumbled)

36 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.30 cup)

10 calories of Artichokes, frozen, (0.10 package (9 oz))


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