Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 90.0 mg |
| Sodium | 685.4 mg |
| Potassium | 367.2 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 14.7 g |
| Sugars | 3.5 g |
| Protein | 43.1 g |
| Vitamin A | 75.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 8.4 % |
| Copper | 7.1 % |
| Folate | 4.4 % |
| Iron | 15.1 % |
| Magnesium | 5.2 % |
| Manganese | 38.1 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.2 % |
| Selenium | 0.6 % |
| Thiamin | 6.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breasts with Roasted Garlic Rosemary Tomato Sauce
View the full Chicken Breasts with Roasted Garlic Rosemary Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breasts with Roasted Garlic Rosemary Tomato Sauce
170 calories of Fiber Wise High Fiber Penne Pasta, (2 oz)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
40 calories of White Wine, (2 fl oz)
26 calories of Garlic, Whole Head, (0.50 serving)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Better than Bouillion, chicken base, (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Rosemary, dried, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
Calories per serving of Chicken Breasts with Roasted Garlic Rosemary Tomato Sauce
170 calories of Fiber Wise High Fiber Penne Pasta, (2 oz)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
40 calories of White Wine, (2 fl oz)
26 calories of Garlic, Whole Head, (0.50 serving)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Better than Bouillion, chicken base, (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Rosemary, dried, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)