Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.3 mg |
| Sodium | 345.9 mg |
| Potassium | 509.0 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.0 g |
| Protein | 5.7 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 23.8 % |
| Vitamin D | 9.8 % |
| Vitamin E | 1.7 % |
| Calcium | 22.0 % |
| Copper | 3.3 % |
| Folate | 8.9 % |
| Iron | 10.3 % |
| Magnesium | 8.5 % |
| Manganese | 9.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.7 % |
| Riboflavin | 14.0 % |
| Selenium | 2.5 % |
| Thiamin | 6.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GREEN BEAN CASSAROLE (LOWERED FAT)
View the full GREEN BEAN CASSAROLE (LOWERED FAT) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GREEN BEAN CASSAROLE (LOWERED FAT)
80 calories of BAKING CHEF'S CUPBOARD FRENCH FRIEND ONIONS 1 1/2 TBSP 7g, (2 serving)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)
23 calories of Green Beans (snap), (0.67 cup)
0 calories of Pepper, black, (0.02 tsp)
Calories per serving of GREEN BEAN CASSAROLE (LOWERED FAT)
80 calories of BAKING CHEF'S CUPBOARD FRENCH FRIEND ONIONS 1 1/2 TBSP 7g, (2 serving)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)
23 calories of Green Beans (snap), (0.67 cup)
0 calories of Pepper, black, (0.02 tsp)