Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 129.3
Total Fat 8.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 36.8 mg
Sodium 30.2 mg
Potassium 186.2 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 10.3 g
Vitamin A 0.1 %
Vitamin B-12 3.5 %
Vitamin B-6 7.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.9 %
Copper 0.9 %
Folate 0.6 %
Iron 2.8 %
Magnesium 2.3 %
Manganese 0.2 %
Niacin 8.2 %
Pantothenic Acid 2.0 %
Phosphorus 8.8 %
Riboflavin 5.1 %
Selenium 19.8 %
Thiamin 18.4 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Meat Pie

View the full French Meat Pie Recipe & Instructions
Submitted by: RSTENSTRUP
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Meat Pie

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

11 calories of Onion, 1 small, (0.38 serving)

1 calories of Cloves, Ground Spice, (0.13 tsp)

1 calories of Cinnamon, Ground, (0.13 tsp)

1 calories of Allspice, ground spice, (0.13 tsp)


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