Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.6 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 17.5 mg |
| Sodium | 207.4 mg |
| Potassium | 27.5 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 8.7 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 24.2 % |
| Copper | 2.0 % |
| Folate | 1.2 % |
| Iron | 0.7 % |
| Magnesium | 1.3 % |
| Manganese | 4.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.7 % |
| Selenium | 1.5 % |
| Thiamin | 0.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tavoletta di formaggio
View the full Tavoletta di formaggio Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tavoletta di formaggio
63 calories of cheese, mascarpone (3T., 50 g.), (1 tbsp)
55 calories of Land O Lakes Pre-sliced Havarti Cheese, (0.50 serving)
26 calories of Cheese, Sobeys, French Swiss Style Emmenthal, (6.67 gram)
24 calories of Blue Cheese, (6.67 grams)
15 calories of Walnuts, (0.08 oz)
Calories per serving of Tavoletta di formaggio
63 calories of cheese, mascarpone (3T., 50 g.), (1 tbsp)
55 calories of Land O Lakes Pre-sliced Havarti Cheese, (0.50 serving)
26 calories of Cheese, Sobeys, French Swiss Style Emmenthal, (6.67 gram)
24 calories of Blue Cheese, (6.67 grams)
15 calories of Walnuts, (0.08 oz)
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