Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.1
Total Fat 11.6 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 30.8 mg
Sodium 764.9 mg
Potassium 85.3 mg
Total Carbohydrate 29.6 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 18.5 g
Vitamin A 11.9 %
Vitamin B-12 1.2 %
Vitamin B-6 6.4 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 53.5 %
Copper 2.3 %
Folate 1.1 %
Iron 1.4 %
Magnesium 1.9 %
Manganese 1.3 %
Niacin 11.1 %
Pantothenic Acid 1.8 %
Phosphorus 4.3 %
Riboflavin 1.3 %
Selenium 4.9 %
Thiamin 1.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & Easy Chicken Quesadillas

View the full Quick & Easy Chicken Quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & Easy Chicken Quesadillas

174 calories of El Pollo Loco, 11 inch flour tortilla, (0.67 serving)

106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Salsa, (0.04 cup)


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