Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 395.7 | Total Fat | 26.9 g |
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Saturated Fat | 15.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 94.7 mg |
Sodium | 1,996.7 mg |
Potassium | 531.0 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 1.1 g |
Sugars | 6.5 g |
Protein | 21.8 g |
Vitamin A | 5.2 % | Vitamin B-12 | 9.3 % |
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Vitamin B-6 | 12.0 % |
Vitamin C | 13.1 % |
Vitamin D | 0.7 % |
Vitamin E | 1.1 % |
Calcium | 6.9 % |
Copper | 10.6 % |
Folate | 5.6 % |
Iron | 7.8 % |
Magnesium | 5.5 % |
Manganese | 17.8 % |
Niacin | 24.9 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 21.0 % |
Riboflavin | 13.8 % |
Selenium | 14.7 % |
Thiamin | 17.7 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Potato Cheese Soup
View the full Ham & Potato Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Potato Cheese Soup
214 calories of Velvetta, (2.67 oz)
53 calories of Half and Half Cream, (0.17 cup)
42 calories of Cured Ham, (0.17 cup)
33 calories of Butter, salted, (0.02 cup)
26 calories of Potato, raw, (0.25 cup diced)
18 calories of Flour, white, (0.04 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Garlic powder, (0.17 tsp)
0 calories of onion, dried minced, (0.08 tbsp)
Calories per serving of Ham & Potato Cheese Soup
214 calories of Velvetta, (2.67 oz)
53 calories of Half and Half Cream, (0.17 cup)
42 calories of Cured Ham, (0.17 cup)
33 calories of Butter, salted, (0.02 cup)
26 calories of Potato, raw, (0.25 cup diced)
18 calories of Flour, white, (0.04 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Garlic powder, (0.17 tsp)
0 calories of onion, dried minced, (0.08 tbsp)
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