Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 395.7
Total Fat 26.9 g
Saturated Fat 15.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.0 g
Cholesterol 94.7 mg
Sodium 1,996.7 mg
Potassium 531.0 mg
Total Carbohydrate 21.5 g
Dietary Fiber 1.1 g
Sugars 6.5 g
Protein 21.8 g
Vitamin A 5.2 %
Vitamin B-12 9.3 %
Vitamin B-6 12.0 %
Vitamin C 13.1 %
Vitamin D 0.7 %
Vitamin E 1.1 %
Calcium 6.9 %
Copper 10.6 %
Folate 5.6 %
Iron 7.8 %
Magnesium 5.5 %
Manganese 17.8 %
Niacin 24.9 %
Pantothenic Acid 4.7 %
Phosphorus 21.0 %
Riboflavin 13.8 %
Selenium 14.7 %
Thiamin 17.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Potato Cheese Soup

View the full Ham & Potato Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Potato Cheese Soup

214 calories of Velvetta, (2.67 oz)

53 calories of Half and Half Cream, (0.17 cup)

42 calories of Cured Ham, (0.17 cup)

33 calories of Butter, salted, (0.02 cup)

26 calories of Potato, raw, (0.25 cup diced)

18 calories of Flour, white, (0.04 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Garlic powder, (0.17 tsp)

0 calories of onion, dried minced, (0.08 tbsp)


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