Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 152.1 mg |
| Sodium | 360.9 mg |
| Potassium | 298.0 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.6 g |
| Protein | 21.9 g |
| Vitamin A | 43.5 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 99.5 % |
| Vitamin D | 3.6 % |
| Vitamin E | 5.1 % |
| Calcium | 24.0 % |
| Copper | 7.7 % |
| Folate | 36.7 % |
| Iron | 20.7 % |
| Magnesium | 8.2 % |
| Manganese | 27.0 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 24.8 % |
| Riboflavin | 31.6 % |
| Selenium | 46.3 % |
| Thiamin | 37.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strata - Touille
View the full Strata - Touille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strata - Touille
273 calories of Challah (1 slice of a 32 slice loaf), (2 serving)
37 calories of Asiago Cheese, (0.33 oz)
36 calories of Romano Cheese, (0.33 oz)
29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)
25 calories of Gouda Cheese, (0.25 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Egg white, fresh, (0.50 large)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
1 calories of Zucchini, baby, (0.25 medium)
Calories per serving of Strata - Touille
273 calories of Challah (1 slice of a 32 slice loaf), (2 serving)
37 calories of Asiago Cheese, (0.33 oz)
36 calories of Romano Cheese, (0.33 oz)
29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)
25 calories of Gouda Cheese, (0.25 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Egg white, fresh, (0.50 large)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
1 calories of Zucchini, baby, (0.25 medium)