Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 156.9
Total Fat 4.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 36.4 mg
Sodium 316.1 mg
Potassium 64.2 mg
Total Carbohydrate 25.5 g
Dietary Fiber 0.9 g
Sugars 8.3 g
Protein 3.8 g
Vitamin A 2.3 %
Vitamin B-12 3.7 %
Vitamin B-6 1.2 %
Vitamin C 0.1 %
Vitamin D 5.5 %
Vitamin E 0.4 %
Calcium 9.7 %
Copper 0.3 %
Folate 8.2 %
Iron 4.1 %
Magnesium 1.2 %
Manganese 0.3 %
Niacin 3.7 %
Pantothenic Acid 2.2 %
Phosphorus 4.6 %
Riboflavin 9.4 %
Selenium 4.8 %
Thiamin 7.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Pancakes

View the full Corn Pancakes Recipe & Instructions
Submitted by: DAMNITJANET708
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Pancakes

126 calories of "Jiffy" Corn Muffin Mix, (0.21 cup)

14 calories of Milk, 1%, (0.14 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

2 calories of Applesauce, unsweetened, (0.02 cup)


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