Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.6 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 19.1 mg |
| Sodium | 69.3 mg |
| Potassium | 117.4 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 6.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.1 % |
| Copper | 2.5 % |
| Folate | 2.3 % |
| Iron | 6.2 % |
| Magnesium | 4.1 % |
| Manganese | 12.2 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.5 % |
| Selenium | 9.8 % |
| Thiamin | 3.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Curried Chicken
View the full Easy Curried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Curried Chicken
50 calories of Lite Coconut Milk, (0.33 cup)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
26 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.33 serving)
16 calories of Flour, whole grain, (0.04 cup)
5 calories of Lemon Juice, (0.08 cup)
3 calories of Curry powder, (0.17 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
Calories per serving of Easy Curried Chicken
50 calories of Lite Coconut Milk, (0.33 cup)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
26 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.33 serving)
16 calories of Flour, whole grain, (0.04 cup)
5 calories of Lemon Juice, (0.08 cup)
3 calories of Curry powder, (0.17 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
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