Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 163.7
Total Fat 4.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 32.3 mg
Sodium 409.7 mg
Potassium 127.7 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.6 g
Sugars 0.9 g
Protein 12.0 g
Vitamin A 19.7 %
Vitamin B-12 1.5 %
Vitamin B-6 9.2 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.9 %
Copper 1.4 %
Folate 2.9 %
Iron 8.5 %
Magnesium 3.8 %
Manganese 4.4 %
Niacin 14.6 %
Pantothenic Acid 2.3 %
Phosphorus 6.1 %
Riboflavin 2.7 %
Selenium 6.3 %
Thiamin 2.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Rolls - Chili's Style

View the full Egg Rolls - Chili's Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Rolls - Chili's Style

60 calories of Frieda's Egg Roll Wrappers (1 wrapper, 23 g), (1 serving)

50 calories of Colby and Monterey Jack Cheese shredded, (0.15 cup)

29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)

11 calories of Yellow Sweet Corn, Frozen, (0.07 cup kernels)

11 calories of Bush's, Black Beans, (0.05 cup)

2 calories of Red Bell Pepper, Raw, Chopped, (0.03 cup)

2 calories of Chili powder, (0.20 tsp)

2 calories of Spinach, frozen, (0.03 cup)

1 calories of Onion, green - raw, (0.03 cup)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)

0 calories of minced fresh parsley (1 cup=48 tsp), (0.01 cup)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.05 tsp)


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