Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 67.1 mg |
| Sodium | 547.1 mg |
| Potassium | 141.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.6 g |
| Protein | 21.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 9.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.6 % |
| Calcium | 2.8 % |
| Copper | 5.0 % |
| Folate | 1.6 % |
| Iron | 5.9 % |
| Magnesium | 1.6 % |
| Manganese | 3.3 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 6.8 % |
| Selenium | 3.3 % |
| Thiamin | 2.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cher's turkey and mushroom bolognese
View the full Cher's turkey and mushroom bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cher's turkey and mushroom bolognese
133 calories of Ground Turkey - Jenny O Lean, (3.33 oz)
76 calories of Prego Heart Smart Traditional Italian Sauce, (0.42 cup)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Red Wine, (0.17 fl oz)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
Calories per serving of Cher's turkey and mushroom bolognese
133 calories of Ground Turkey - Jenny O Lean, (3.33 oz)
76 calories of Prego Heart Smart Traditional Italian Sauce, (0.42 cup)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Red Wine, (0.17 fl oz)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)