Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 3.3 mg |
| Sodium | 1,204.9 mg |
| Potassium | 285.4 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.2 g |
| Protein | 6.1 g |
| Vitamin A | 45.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.9 % |
| Copper | 6.9 % |
| Folate | 10.7 % |
| Iron | 7.2 % |
| Magnesium | 6.2 % |
| Manganese | 19.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.5 % |
| Riboflavin | 2.9 % |
| Selenium | 2.3 % |
| Thiamin | 3.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Day Minestrone Soup
View the full All Day Minestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Day Minestrone Soup
71 calories of Barilla Ditalini, (0.17 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
48 calories of Pesto Sauce, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Vegetable Broth, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Carrots, raw, (0.17 medium)
4 calories of 365 Organic Diced Tomatoes, (0.08 cup)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
Calories per serving of All Day Minestrone Soup
71 calories of Barilla Ditalini, (0.17 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
48 calories of Pesto Sauce, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Vegetable Broth, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Carrots, raw, (0.17 medium)
4 calories of 365 Organic Diced Tomatoes, (0.08 cup)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))