Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 39.4 mg |
| Sodium | 283.2 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 15.1 g |
| Protein | 4.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower fat and calorie Fiber One blueberry muffins
View the full Lower fat and calorie Fiber One blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower fat and calorie Fiber One blueberry muffins
142 calories of Fiber One Blueberry Muffin Mix, (1.09 serving)
13 calories of Farmer's Cow Egg, Large, (0.18 serving)
6 calories of Meijer Fat Free Milk, (0.07 cup)
1 calories of Chobani Greek Yogurt-Fat Free, Plain, (0.01 cup)
Calories per serving of Lower fat and calorie Fiber One blueberry muffins
142 calories of Fiber One Blueberry Muffin Mix, (1.09 serving)
13 calories of Farmer's Cow Egg, Large, (0.18 serving)
6 calories of Meijer Fat Free Milk, (0.07 cup)
1 calories of Chobani Greek Yogurt-Fat Free, Plain, (0.01 cup)