Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 206.0 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 33.0 mg |
Sodium | 838.5 mg |
Potassium | 300.0 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 2.0 g |
Sugars | 2.8 g |
Protein | 20.4 g |
Vitamin A | 19.0 % | Vitamin B-12 | 24.0 % |
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Vitamin B-6 | 4.8 % |
Vitamin C | 6.2 % |
Vitamin D | 14.5 % |
Vitamin E | 4.8 % |
Calcium | 5.4 % |
Copper | 0.0 % |
Folate | 18.0 % |
Iron | 7.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 60.0 % |
Selenium | 0.0 % |
Thiamin | 12.0 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Breakfast Casserole
View the full Crockpot Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Breakfast Casserole
70 calories of Ore-Ida Country Style Shredded Hash Brown Potatoes, (1.25 cup)
56 calories of Farmland 95% Fat Free Cubed Ham, (0.80 serving)
36 calories of weight watcher's Mexican shredded cheese, (0.45 serving)
36 calories of eggbeater, (1.20 serving)
8 calories of Sunnyside Farms Nonfat Milk, (0.80 oz)
Calories per serving of Crockpot Breakfast Casserole
70 calories of Ore-Ida Country Style Shredded Hash Brown Potatoes, (1.25 cup)
56 calories of Farmland 95% Fat Free Cubed Ham, (0.80 serving)
36 calories of weight watcher's Mexican shredded cheese, (0.45 serving)
36 calories of eggbeater, (1.20 serving)
8 calories of Sunnyside Farms Nonfat Milk, (0.80 oz)
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