Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 200.0
Total Fat 11.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.4 g
Cholesterol 33.1 mg
Sodium 514.0 mg
Potassium 26.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 0.3 g
Sugars 2.3 g
Protein 8.8 g
Vitamin A 4.9 %
Vitamin B-12 2.2 %
Vitamin B-6 2.0 %
Vitamin C 0.8 %
Vitamin D 1.0 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 0.5 %
Folate 2.1 %
Iron 3.1 %
Magnesium 0.4 %
Manganese 0.2 %
Niacin 2.1 %
Pantothenic Acid 1.2 %
Phosphorus 2.2 %
Riboflavin 3.8 %
Selenium 0.9 %
Thiamin 1.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Pockets

View the full Chicken Pockets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pockets

110 calories of Pillsbury Cresent Roll (1 roll), (1 serving)

37 calories of Neufchatel Cheese, (0.50 oz)

23 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.38 serving)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)

6 calories of Kellogg's Corn Flakes Cereal, (0.06 cup (1 serving))

0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)

0 calories of Onions, raw, (0.06 tbsp chopped)


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