Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 52.6 mg |
| Sodium | 260.8 mg |
| Potassium | 518.2 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.8 g |
| Protein | 25.0 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.1 % |
| Copper | 4.9 % |
| Folate | 3.8 % |
| Iron | 10.1 % |
| Magnesium | 8.6 % |
| Manganese | 6.3 % |
| Niacin | 54.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 19.9 % |
| Riboflavin | 7.2 % |
| Selenium | 23.9 % |
| Thiamin | 13.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Style Curried Chicken
View the full Indian Style Curried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Style Curried Chicken
120 calories of Brown Rice - Long Grain (Meijer), (0.40 cup)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
50 calories of Olive Oil, Extra Virgin, (0.40 tbs)
27 calories of Onion, chopped, (0.40 cup)
15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))
8 calories of Coriander Seed, Ground (1 Tbsp), (0.40 tbsp)
3 calories of Garlic, (0.60 cloves)
1 calories of Ginger, fresh, (0.60 tsp)
1 calories of Lemon Juice, (2.96 mL)
1 calories of cilantro (fresh), (0.05 cup)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Kosher Salt, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.05 tsp)
0 calories of Cumin - ground (1 tsp), (0.40 tsp)
0 calories of Tumeric, (0.05 tsp)
0 calories of garam masala, (0.10 tsp)
Calories per serving of Indian Style Curried Chicken
120 calories of Brown Rice - Long Grain (Meijer), (0.40 cup)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
50 calories of Olive Oil, Extra Virgin, (0.40 tbs)
27 calories of Onion, chopped, (0.40 cup)
15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))
8 calories of Coriander Seed, Ground (1 Tbsp), (0.40 tbsp)
3 calories of Garlic, (0.60 cloves)
1 calories of Ginger, fresh, (0.60 tsp)
1 calories of Lemon Juice, (2.96 mL)
1 calories of cilantro (fresh), (0.05 cup)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Kosher Salt, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.05 tsp)
0 calories of Cumin - ground (1 tsp), (0.40 tsp)
0 calories of Tumeric, (0.05 tsp)
0 calories of garam masala, (0.10 tsp)