Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.4 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 141.2 mg |
| Potassium | 271.0 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 5.8 g |
| Sugars | 4.3 g |
| Protein | 32.0 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.5 % |
| Copper | 6.1 % |
| Folate | 9.3 % |
| Iron | 5.0 % |
| Magnesium | 5.3 % |
| Manganese | 14.7 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.5 % |
| Riboflavin | 4.1 % |
| Selenium | 2.0 % |
| Thiamin | 9.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Great Cottage Pie
View the full Great Cottage Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Great Cottage Pie
180 calories of Asda Beef steak mince (fried), (112.50 gram(s))
140 calories of Asda King Edward Potatoes, (200 gram(s))
28 calories of Peas, frozen, (0.25 cup)
26 calories of Onions, raw, (0.63 medium (2-1/2" dia))
18 calories of Cornflour (UK), (5 g)
17 calories of Margarine, soft, (0.50 tsp)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Knorr Beef Stock Cube, (0.25 serving)
6 calories of Asda Milk, (0.06 serving)
3 calories of Garlic, (0.75 cloves)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Pureed Tomatoes, (5 grams)
0 calories of Water, tap, (68.75 mL)
Calories per serving of Great Cottage Pie
180 calories of Asda Beef steak mince (fried), (112.50 gram(s))
140 calories of Asda King Edward Potatoes, (200 gram(s))
28 calories of Peas, frozen, (0.25 cup)
26 calories of Onions, raw, (0.63 medium (2-1/2" dia))
18 calories of Cornflour (UK), (5 g)
17 calories of Margarine, soft, (0.50 tsp)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Knorr Beef Stock Cube, (0.25 serving)
6 calories of Asda Milk, (0.06 serving)
3 calories of Garlic, (0.75 cloves)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Pureed Tomatoes, (5 grams)
0 calories of Water, tap, (68.75 mL)