Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.9 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 50.0 mg |
| Sodium | 983.1 mg |
| Potassium | 338.8 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.4 g |
| Protein | 16.9 g |
| Vitamin A | 53.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 92.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 36.7 % |
| Copper | 4.3 % |
| Folate | 22.9 % |
| Iron | 5.5 % |
| Magnesium | 5.5 % |
| Manganese | 10.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.1 % |
| Selenium | 2.1 % |
| Thiamin | 5.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rarebit Risotto
View the full Rarebit Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rarebit Risotto
184 calories of Cheese, cheddar extra sharp Lucerne, (1.67 oz)
160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
26 calories of New Castle beer, (0.17 serving)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
10 calories of Vegetable Broth, (0.67 cup)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
Calories per serving of Rarebit Risotto
184 calories of Cheese, cheddar extra sharp Lucerne, (1.67 oz)
160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
26 calories of New Castle beer, (0.17 serving)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
10 calories of Vegetable Broth, (0.67 cup)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)