Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 130.0 mg |
| Potassium | 7.5 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 23.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Garlic & Herb Scallops
View the full Baked Garlic & Herb Scallops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Garlic & Herb Scallops
70 calories of Scallops, Raw, (4 oz)
10 calories of Great Value Chicken Seasoning & Coating Mix, (3 serving)
Calories per serving of Baked Garlic & Herb Scallops
70 calories of Scallops, Raw, (4 oz)
10 calories of Great Value Chicken Seasoning & Coating Mix, (3 serving)
Nutrition & Calorie Comments