Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 274.4 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 71.4 mg |
Sodium | 185.7 mg |
Potassium | 537.9 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 7.6 g |
Sugars | 1.8 g |
Protein | 33.8 g |
Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.4 % |
Vitamin C | 14.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 4.9 % |
Copper | 10.1 % |
Folate | 25.3 % |
Iron | 7.9 % |
Magnesium | 10.7 % |
Manganese | 15.7 % |
Niacin | 6.8 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 11.7 % |
Riboflavin | 7.5 % |
Selenium | 1.4 % |
Thiamin | 10.2 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Taco Lettuce Wraps
View the full Turkey Taco Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Taco Lettuce Wraps
120 calories of Ground Breast of Turkey, extra lean, 99% fat free (Shady Brook Farms), (4 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
0 calories of America's Choice Southwest Marinade, (1 tbsp)
Calories per serving of Turkey Taco Lettuce Wraps
120 calories of Ground Breast of Turkey, extra lean, 99% fat free (Shady Brook Farms), (4 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
0 calories of America's Choice Southwest Marinade, (1 tbsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments