Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 36.4 mg |
| Sodium | 267.7 mg |
| Potassium | 185.3 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.6 g |
| Protein | 16.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.4 % |
| Copper | 3.5 % |
| Folate | 3.3 % |
| Iron | 11.5 % |
| Magnesium | 1.5 % |
| Manganese | 10.9 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 14.3 % |
| Selenium | 6.1 % |
| Thiamin | 25.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Scampi
View the full Chicken Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Scampi
168 calories of Generic Linguine, (1.60 oz)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
41 calories of Butter, unsalted, (0.40 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
12 calories of White Wine, (0.60 fl oz)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Mushrooms, canned, (0.10 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Garlic, (0.60 clove)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
1 calories of Pepper, black, (0.10 tsp)
0 calories of Italian Herb Seasoning mix, (0.20 tsp)
Calories per serving of Chicken Scampi
168 calories of Generic Linguine, (1.60 oz)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
41 calories of Butter, unsalted, (0.40 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
12 calories of White Wine, (0.60 fl oz)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Mushrooms, canned, (0.10 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Garlic, (0.60 clove)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
1 calories of Pepper, black, (0.10 tsp)
0 calories of Italian Herb Seasoning mix, (0.20 tsp)
Nutrition & Calorie Comments