Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 351.3 | Total Fat | 27.2 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 13.3 g |
Cholesterol | 80.8 mg |
Sodium | 80.3 mg |
Potassium | 287.2 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 1.2 g |
Sugars | 0.2 g |
Protein | 19.9 g |
Vitamin A | 11.2 % | Vitamin B-12 | 31.3 % |
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Vitamin B-6 | 11.2 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 3.7 % |
Copper | 7.2 % |
Folate | 4.6 % |
Iron | 14.8 % |
Magnesium | 6.8 % |
Manganese | 11.4 % |
Niacin | 31.2 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 16.9 % |
Riboflavin | 13.4 % |
Selenium | 31.0 % |
Thiamin | 6.8 % |
Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boneless Lamb Loin with Balsamic Garlic Glaze
View the full Boneless Lamb Loin with Balsamic Garlic Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boneless Lamb Loin with Balsamic Garlic Glaze
263 calories of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Pepper, black, (0.25 tbsp)
Calories per serving of Boneless Lamb Loin with Balsamic Garlic Glaze
263 calories of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Pepper, black, (0.25 tbsp)