Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 351.3
Total Fat 27.2 g
Saturated Fat 9.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 13.3 g
Cholesterol 80.8 mg
Sodium 80.3 mg
Potassium 287.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.2 g
Sugars 0.2 g
Protein 19.9 g
Vitamin A 11.2 %
Vitamin B-12 31.3 %
Vitamin B-6 11.2 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 3.7 %
Copper 7.2 %
Folate 4.6 %
Iron 14.8 %
Magnesium 6.8 %
Manganese 11.4 %
Niacin 31.2 %
Pantothenic Acid 5.8 %
Phosphorus 16.9 %
Riboflavin 13.4 %
Selenium 31.0 %
Thiamin 6.8 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boneless Lamb Loin with Balsamic Garlic Glaze


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boneless Lamb Loin with Balsamic Garlic Glaze

263 calories of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, (3 oz)

60 calories of Olive Oil, (0.50 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

7 calories of Garlic, (1.50 cloves)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

4 calories of Pepper, black, (0.25 tbsp)


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