Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 311.4
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 143.1 mg
Potassium 41.0 mg
Total Carbohydrate 30.8 g
Dietary Fiber 9.3 g
Sugars 0.9 g
Protein 11.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.2 %
Copper 0.8 %
Folate 1.2 %
Iron 5.7 %
Magnesium 0.7 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 Bean Soup w/ham and Spicy Turkey Sauage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 Bean Soup w/ham and Spicy Turkey Sauage

158 calories of Safeway 15-Bean Soup Mix (dry), (0.22 cup)

90 calories of TURKEY: Sausage - 1 pc, (0.56 serving)

47 calories of PORK: Ham Hock - 3 pieces, (0.89 oz)

9 calories of Onions, raw, (0.22 medium (2-1/2" dia))

6 calories of VEGS: Canned Tomato w/ Green Chili, (1.11 oz)

1 calories of Garlic, (0.22 cloves)


No nutrition or calorie comments found.